Nothing says well refreshed like downing a cold glass of fruit juice. Fruit juice is perfect for all times of day and at Supermart.ng, we've got the widest variety you'll find in Lagos. You name the favour, we've got it - orange juice, apple juice, mango juice, pineapple juice and all flavours inbetween. And if you're more adventurous, there are also several mixed fruit flavours for you to try. Prunes are dried plums and prune juice is most famous for helping to alleviate constipation in adults. The laxative effect of prune juice means that if you're bloated and have trouble going to the toilet, a glass or two will help ease things along. Prune juice is also known to contain fibers and other nutrients which aids digestion, helps build bones and lowers blood pressure. There are many nutrition benefits to regularly drinking prune juice. There is no specific time on how long does prune juice take to work for constipation in adults but once you drink a glass, you can expect it to take effect soon after.