This long life UHT whole milk is perfect for your breakfast cereal and for cooking as well. This full fat milk has full cream and is perfect for those looking for a rich milky taste. This milk can be drank cold or at room temperature. This milk is creamy and tasty. Full fat milk contains roughly 3.5% milkfat, although this will vary by product. It has been given a bad wrap over the years but there is a growing body of evidence that suggests the nutrients and minerals contained in whole milk make it a bbetter option than low fat variants. It is believed that there is good cholesterol in full cream dairy milk that can be beneficial to the body. Another advantage of full fat milk is that because of the high fat content, you feel fuller for longer and are less likely to go hunting for unhealthy snacks. Whole milk is rich in calcium, proteins, vitmain B2 and B12. This long life UHT whole milk is perfect for your breakfast cereal and for cooking as well. This milk is perfect for those looking for a rich, creamy milky taste; it can be drank cold or at room temperature. UHT milk is milk that has been ultra heat treated at 72 degrees centrigrade for 15 seconds to remove disease-causing bacteria and then cooled. This ultra-high temperature pasteurisation process makes the milk mostly sterile and gives it a long shelf life as long as it is stored in aseptic packaging like tetra pak. You will avoid spoilage of the milk if it is keep in a cool annd dry place and once opened, it should be refrigerated where it will last for anything from 3-10 days depending on the ingredients composition.